22/02/2019

Info dernière minute

 Message reçu ce matin du SUAPS :
Suite à la manifestation du samedi 23 février 2019,

le SUAPS sera fermé exceptionnellement le vendredi 22 février à 18h00  et le samedi 23 février 2019 toute la journée

Aucune activité ne sera proposée le vendredi 22 mars après 18h, merci de terminer vos activités à 18h.

Réouverture du SUAPS le lundi 4 mars à 8h00

A bientôt au 4 mars, donc.

16/01/2019

Les rois

Afin de bien commencer l'année 2019 
avec les bonnes résolutions l'accompagnant,
 le Club lance 

l'opération galette
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

 le mardi 22 janvier 2019 à 20 h 00, 
dans la salle de réunion à l'étage.

02/09/2018

Rentrée 2018 - 2019

Les cours adultes au CUC Aïkido reprendront le

Lundi 10 septembre 2018 à 20 h 30

Les horaires restent inchangés, à savoir :
Lundi : 20 h 30 - 21 h 45
Mardi : 19 h - 20 h 30
Vendredi : 19 h 30 - 20 h 30 et 20 h 30 - 21 h 45

Les cours enfants reprendront le

Mercredi 26 septembre

à 16 h pour les plus grands
à 17 h pour les plus jeunes

Pensez à apporter un certificat médical.
Il est possible de faire un cours d'essai gratuit avant de s'inscrire.

15/12/2017

INFO




 Il n'y aura pas cours d'Aïkido (ni CUC ni SUAPS)
Vendredi 15 décembre 2017

pour cause de repas de Noël.



Les cours reprendront normalement la semaine prochaine :
Lundi 18/12, Mardi 19/12 et Vendredi 22/12 (dernier cours de l'année 2017)
aux heures habituelles.

Pas de cours pendant les vacances du 22/12 (22h30) au 07/01. Reprise le lundi 08/01/2018.

Joyeuses fêtes 

08/01/2017

Pascal Norbelly





L'année démarre sur une bien triste nouvelle.

Nous venons d'apprendre le décès de Senseï Pascal Norbelly, 6ème Dan, dans la nuit du 06 au 07 janvier, d'un arrêt cardiaque.


Depuis 5 ans, Pascal venait en Auvergne, à Paulhaguet, animer un stage d'été au mois de juillet. Tous ceux qui y ont participé ont apprécié non seulement sa valeur technique et pédagogique, mais aussi ses qualités comme son humilité, sa gentillesse, sa droiture, son humanisme. 

Il transmettait non seulement ses connaissances mais aussi l'esprit de l'aïkido : ouverture d'esprit, entraide, joie de vivre, convivialité. 

 
Chaque année nous nous retrouvions, créions de nouveaux liens d'amitié.  






La brutalité de cette nouvelle nous a tous touchés en plein coeur et nous en sommes profondément affectés.

Nous compatissons à l'immense chagrin de sa femme et de ses enfants et leur présentons nos sincères condoléances.